Cut eggplants in about 1 cm thick slices and place on a baking tray. Slice tofu in thin slices, and lay on the tray too.
In a bowl, combine all ingredients for the marinade, mix well and brush over the both sides of the eggplant and tofu slices. Bake for 15-20 minutes until eggplants are softened.Boil rice in the meantime.
In a bowl, scoop in rice, top with caramelised eggplant and baked tofu. Sprinkle over some spring onion and sesame seeds. Enjoy!